CNN By Alexandra Meeks, CNN The summer travel season is in full swing, so here’s an important tip ahead of your next overseas trip. Before entering the US with any food products, make sure the items are not banned or restricted. US border officials have recently handed out hefty fines — sometimes thousands of dollars — to travelers with undeclared food items in their luggage. Here’s what you need to know to Get Up to Speed and On with Your Day. (You can get ‘5 Things You Need to Know Today’ delivered to your inbox daily.